Category Archives: Mindfulness

The Practice of Mindful Christianity | Paul Bane


The word “practice” does not have the same meaning as practicing a sport or routine to perform at peak level. The practice of mindful Christianity and contemplative prayer is the discipline of energizing our minds to be present in an instant and to have the awareness that God is with us now. It is the practice of being aware of Christ’s presence living in us and connected with every facet of our lives.

The practice of mindful Christianity understands the flesh and the ego desire to control every aspect of our lives through our thoughts. It also comprehends we cannot force ourselves to change our behavior. There’s no way to will your mind to be relaxed and calm.

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Keeping Mindful Christianity Simple | Paul Bane

from Mindful Christianity

Years ago I knew I was in a desperate need of getting alone with God to recharge my spiritual batteries and to listen for his voice. I began a journey of studying the contemplatives, the mystics and the misfits the church frowned upon throughout its history. I wanted to discover how to meditate and quiet my spirit and soul in the presence of God. I was not seeking a new experience or revelation but looking for a way of gaining sanity and simplifying my life.

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